Massabesic Health Resources

You have the opportunity to improve your health and fitness level close to home. The Fitness Program is available to you by signing up at the clinic. We recommend a tour of the facility plus an orientation visit to learn how to properly use the equipment.

  • If you are unable to keep your scheduled time, please let us know 24 hours in advance.
  • Reach your optimal fitness goal in a safe and pleasant atmosphere. We do reserve the right to refuse participation of any individual if we feel it is not in the best interest of all involved.
  • Please direct your additional questions to our staff.

Your exercise space is reserved for a one-hour session. If you would like more time to complete your exercise program, your fee will be adjusted. Payment is required at the beginning of each month. See our Office Manager for assistance. All fees are non-refundable.
We look forward to proving you with the opportunity to work towards realizing your fitness goals!

Individual
Fitness programs are individual and independent. Massabesic Health Resources is dedicated to providing you with the opportunity to improve your health and level of fitness.
You begin by scheduling an appointment with our Facility Assistant(s) to receive an Orientation to the exercises equipment and procedures. Your exercise space is reserved for one hour. You may spend additional time if you would like, for a nominal fee.
Fitness can be accomplished on specialized exercise equipment on land or in our warm water pool where we have a resistive jet to challenge your stamina.

Group
At this time, classes in aquatic therapeutic exercises are offered on a rotating schedule. Contact us directly for the latest course information. You may also find additional information in the Community Health Section.


  
  
Massabesic Health Resources